Back 2 Basics coming soon…

BACK 2 BASICS is a 6 week series for everyone from beginners to seasoned practitioners wanting to revisit the fundamentals of yoga.


This workshop offers an overview of yogic philosophy and the development of yogic practice, both generally and personally. Each session will incorporate some instruction/ discussion, applied practice, and the opportunity for Q&A. Topics include, but are not limited to: Yogic history & literature, Ayurveda, posture alignment & modifications, meditation and more. It will also entail a balance between solar and lunar practices.

The series will incorporate a variety of BeKEENE instructors and is tentatively scheduled for Sunday afternoons in January and February. Stay tuned for more information…

We hope that you will join us!

About Beth Keene

"Living yoga" is a philosophy created by my teacher SHIVA REA who teaches people to reconnect themselves to the macrocosm universe through a ceremonial yoga practice that is in harmony with seasons, the natural world as well as where we are in our lives from moment to moment. At beKEENE YOGA we provide Living Yoga Programs tailored specifically to your needs. From a weekly yoga hour to daily yoga sessions complete with beginner friendly classes and creative workshops to keep our students progressing on their individual path Think of us as your own private guide on a journey to a deeply joyful life. We are excited about being your friend along the way!

Leave a Comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>