Back 2 Basics


BeKEENE Yoga is offering a 6 week series for everyone from beginners to seasoned practitioners wanting to revisit the fundamentals of yoga. This workshop offers an overview of yogic philosophy and addresses the development of yogic practice, both generally and personally. The series will be facilitated by multiple members of the BeKEENE collective, offering a diversity of approaches and perspectives. Each session will integrate some instruction/ discussion, applied practice, and the opportunity for Q&A. It will take place Sunday afternoons, 1-3pm, in January and February. Early registration cost is $108.

The series will include (though is not limited to):
Yogic history & literature, Surya A & B alignment, Modifications and variations and advantageous use of props, Pranayama & Lunar/Yin/Restorative, Meditation 101, Bakti/ Chanting, Ayurveda and Lifestyle, in general.

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Please contact Beth Keene for more information and pricing details at 706.820.4253 or Bethkeeneyoga@gmail.com.


About Beth Keene

"Living yoga" is a philosophy created by my teacher SHIVA REA who teaches people to reconnect themselves to the macrocosm universe through a ceremonial yoga practice that is in harmony with seasons, the natural world as well as where we are in our lives from moment to moment. At beKEENE YOGA we provide Living Yoga Programs tailored specifically to your needs. From a weekly yoga hour to daily yoga sessions complete with beginner friendly classes and creative workshops to keep our students progressing on their individual path Think of us as your own private guide on a journey to a deeply joyful life. We are excited about being your friend along the way!

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